http://nordiccombinedcanada.ca Fri, 22 Jan 2010 01:45:03 +0000 http://backend.userland.com/rss092 en Janaury 1, 2010 at World Cup Nordic Combined Val di Fiemme, Italy "we did the hill climb today. 6200m of flats, 2800 m of climbing, 500m vertical, 30% grade, should I say more? It was the toughest race that I have ever done. They started us off on a modified version of the XC ... http://nordiccombinedcanada.ca/athletes/skiing-up-the-downhill-course/ On this day and at this time we will be doing this. http://nordiccombinedcanada.ca/events/sample-event/